Tel: 07970761641
FORD JUDO CLUB
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  • Home
  • Club Info
    • About Us
    • Latest Club News
    • Coaching Team
    • Welfare Officer
    • Club Rules
    • Policies & Procedures >
      • Codes of Conduct
      • COMPLAINTS & DISCIPLINARY PROCEDURE
      • Child protection
      • Health & Safety
      • Dojo Etiquette
      • Class Transition/ Mat Age Bands
      • Grading Policy
      • Privacy Notice
      • Equality Policy
      • Minor Head Injury's
  • New starters
    • What is judo >
      • The sport of Judo
      • The Judo Moral code
      • The history of judo
    • New starters
    • Mat Fees
    • BJA Membership
  • Classes
    • Classes
    • Mat Fees
    • BJA Membership
  • Grading
  • calendar
    • Ford judo Club Calendar
    • Tournament Entry Policy
    • Ford judo Club international events >
      • venray Holland
      • Flanders belgium
  • results
    • Results 2020
    • Competitive Player of the Year
    • Annual Awards
    • tournament videos
  • Store
    • Club Merchandise
    • Judo Gi
  • Address
  • Contacts

​The Sport of Judo



Judo is one of the world’s most widely practiced Olympic and Paralympics sports and showcases breath-taking throws, sublime ground fighting techniques as competitors illustrate why they’re among the best conditioned athletes in the world.

Judo serves as a great cardiovascular workout, which improves stamina, general health and overall fitness. Physical strength is also improved as a direct result of trying to control and dictate the movement of the opponent and as well as enhanced power.  For the same reasons the balance, flexibility and posture of an athlete will also be enhanced. Physical coordination can be seen to develop dramatically from participation in judo and reflexes are also improved together with mental reaction time.

Westlands Playing Fields
Opposite St Edwards School
London Road
Romford
RM7 9NU
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TEL: 07970761641